Which brings us to the question… How do you be present when depression has you numb?
A common idea is a gratefulness diary. To put in words and images what you are thankful for in this moment. To record it and acknowledge that ok right now you might feel nothing but the depression will ease eventually and one day you will read the words and see the pictures and feel again.
On that note it’s time to share what I’m thankful for today…
1. Thank you to the neighbour who planted this red flowering gum on the verge. I drive past it almost every day and the red of the flowers never fails to make me slow down and look.
2. The WA Christmas Trees (Nuytsia floribunda) are in bloom! Nothing says Christmas to me like this native tree. I’m yet to grow one for my block. Tricky to establish as it is a parasitic tree but so worth the effort. One day soon this will remind me to feel hopeful and excited for the experiment to come.
3. THE Jacaranda driveway! On the drive to my block of land I pass this. It is the reason I grow Jacaranda trees and persist with getting them through the first few winters (they don’t like our frost but once established are fine). Absolutely beautiful…
4. Hobbies and work to keep me busy and too tired to worry… An assortment of succulents growing for my Mum in Law. Trenches I’m digging for the downpipes to capture water for the new tank. And of course the progress on our home. Almost there. Keep hopeful!
Best of all…
I am thankful for being able to share these places and photos with you all. Perhaps an image might give you a boost today too.
I’m thankful for my family who keep me company on my neverending “plant hunt”, encourage my enthusiasm when it is present and push me to keep trying when it is not.
My six this week is partly my garden and partly my parents in law. We share cuttings and plants often so I love coming to visit and see what surprises are in store…
1. Aloe sp. I have this at the block but this is the parent plant in bloom.
2. Crassula ovata. Another parent plant. I have grown so very many plants from pups from this plant. I love the flowers.
3. Not a plant but definately in the garden. The woodfired smoker my Father in law made (he is a steelworker). Pork roasts, soaked in brine, smoked for hours and then boiled and cooled. Mmmmmmm. He made us one too for our block. Food and gardening is the best combination.
4. Lantana montevidensis (the non prohibited groundcover species) in flower. I love these even if they don’t smell very nice. Common Lantana (L. camara) is a declared weed in WA.
5. Euphorbia flanaganii (Medusa’s Head). I grew this one from a piece broken off my Mum’s plant and gave it to my Father in law. He loves it and it has just thrived in the shady spot he keeps it.
6. My little friend at the block. I was collecting coffee rock for the dry stack retaining wall this week and this little cutie was hiding under a rock. I took a photo and then replaced the scorpion and the rock. Well that’s my neck of the woods for this week. I look forward to checking out all of your sixes too!