Add a splash of colour!

Hello fellow WordPressians. Any chance you like a challenge?

Even though it’s a scorcher of a Summer here my mind is gloomy and grey. Finding happy memories is proving a little difficult.

Colours can trigger positive feelings and memories. Anyone who has had even a passing interaction here knows my go to colour is red.

We get the keys to our new home tomorrow and soon we paint. No surprises with the paint I have chosen…

Taubman’s Poinciana Red ❤❤❤❤

Garish perhaps. But I love it! My happy little red house on the hill. Safe haven. Bright enough to keep the gloominess of my depression at bay at times.

Enough about me. I am curious to hear about you. Up for a challenge?

I would love to learn about your go to colour when you need a lift and how you encorporate the colour into your day.

The more colourful pictures the better of course! If you could add a link to your blog in the comments below so I can read your post, I would appreciate it.

❤ Nat

PS…

Ok I have to admit part of the appeal for me is to see the reader page full of colour like a rainbow. How awesome would that look!

Getting through the day with depression… Allowing yourself to embrace pleasure wherever you find it.

Hello everyone… I have missed writing here and sharing your stories (and gardens!).

Oh how I love black dog free moments. When I started writing this post I was in one. Back into the hole now waiting it out.

Those of you with depression will probably relate… I wish you weren’t able to, but knowing you aren’t alone can be comforting.

There are the moments vital to remember when you manage depression.

To record however you can. Write. Photograph. Draw. Video. Anything!

Holding onto these memories however you can is desperately important.

These are the moments to look back on when hope for respite is in short supply.

When you need a tangible reminder that yes! moments of joy exist.

They may be small.

They may be shortlived.

But they happened.

Above all… Moments like these will return in time.

Do you record small joys too? How do you remember them best?

For me it is in photographs. Curiously enough the last moment I planned to share was what gives me hope now.

I visited a brick display yard of all places and found a garden of sorts.

Today I need these photos. I hope you enjoy them too.

Love Nat