Wildflower season begins! Otherwise known as managing depression and pain with gentle walking and a huge dose of gorgeousness.

Orchids! Sundews! Leschenaultia! The wildflowers of Western Australia are starting to bloom.

Be still my heart. โค

20180822_111505
White Caladenia orchid

The timing couldn’t be more perfect. I need distraction and gentle exercise. Fresh air and all the colours of the rainbow.

20180822_105330
Donkey Orchid

Bushwalking at a snail pace to hunt for native orchids and treasures emerging is a balm to my soul (and the very very sore joints).

Enough words… Time to just look and enjoy.

I hope these flowers from my block of land in WA make you feel as good as they make me feel.

20180831_142934
Chorizema sp.
20180822_121819
Climbing Fringe Lily
20180822_105907
Purple Caladenia
20180822_103959
Cowslip orchid
20180822_114808
Wheel Sundews… Not long now and these will have tiny orange flowers ๐Ÿ˜Š

I just want to share photo after photo. These flowers are small but oh so beautiful and there are more photos to come. Watch this space ๐ŸŒธ.

20180822_103644
Stackhousia sp.

 

Helena Pipehead Bushwalk… Or how NOT to bushwalk with arthritis!

Hello everyone,

Let’s be honest here… Reading about someone’s epic fails is sometimes more fun than spectacular photos that make you feel inadequate ๐Ÿ˜‚.

So here’s one I prepared earlier in the week. All dosed up on medication for my autoimmune arthritis and walking better than I had in months… it seemed like a good idea to pack a picnic and take the kids for a bushwalk.

We chose Helena Pipehead Trail in Kalamunda National Park. 13.5km along the Helena river and past the dam on return. On paper it sounded good…

Medium difficulty. Mostly graded tracks. Good boots. Gentle exercise for my joints. Even better for my depression. Get outdoors. Exhaust the kids. Sunshine. Nature. River. All good?

It was great too. Until we took the wrong turn on an old track down to the river.

 

Hubby decided it would be easier to climb up through the bush than to back track.

Our kids took one look at the scrubby bush above and said no way Dad.

And yet… I agreed. I can walk! Woohoo let’s push ourselves and climb up a steep hillside with a 3 and a 4 year old. Hmmmm!

20180623_155203
Note to Arthritis sufferers. Climbing from the river below to up here is incredibly stupid!

The less said the better really. Miss 3 got her ponytail caught up in a particularly challenging climbing vine. My knee gave way and I went sliding down through mud to the kid’s delight.

Native bush plants and my kids were introduced to some truly spectacular curse words. For those not familar with West Australian bushland we have some truly horrible spiky plants. Lovely to look at. An utter pain to trapse and scrabble through.

20180623_153456
Drosera macrantha (climbing sundew). The one and only photo before I slid down in the mud.

When we finally reached the track andย  stopped to admire the view we saw a different kind of display… Is that a wrecked white car?!

20180623_155035_HDR
Because every good walk trail requires a random car pushed off a cliff. This has been here for ages we found out.

Nursing bruised knees and covered in mud and scratches, we gave the kids piggyback rides back to the car and decided to try again next week (and stop at the chemist for some painkillers for me).

Trying to find positives I looked inside. No matter how much of a fail the walk was it did help for a little while. Exercise and sunshine does give me a time out from depression. Even a small reprieve is worth seizing.

Thankfully we passed these Hoveas on the way home which made the trip worth it don’t you think?

Some days things just don’t quite go to plan do they?ย If you have a failed nature experience to share I’d love to hear it. Realistics unite ๐Ÿ˜Š.